Daily Calorie Calculator
Calculate the amount of calories that your body requires to gain weight, maintain weight or to lose weight with this simple calculator.
- Select your gender
- Slide the sliders based on your preferences
- Check the calorie results at the bottom of the screen
To Gain Weight:
2700 calories/day
2700 calories/day
To Maintain:
2400 calories/day
2400 calories/day
To Lose Weight:
1900 calories/day
1900 calories/day