Stay Healthy Calculator
Calculate the amount of calories that your body requires every day with this simple calculator.
- Know more about your body health
- Calculate the amount of calories that your body requires for a day
- Calculate the fat, protein, carbohydrate content that you need to intake on a daily basis
Just enter your age, gender, height, weight and activeness and you will know how much calorie you should take daily, in addition to how much fat, protein and carbohydrate you should intake daily.
Calories needed
You must intake the following daily:
| Fat | grams/day | |
| Protein | grams/day | |
| Carbohydrate | grams/day |
